The Can I Talk My Shift podcast is the number one place for sobriety, wellness, intrapersonal accountability, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.”
The objective of their talk-show style of coaching is to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life.
Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.
Lashawn Gee is a Hall of Fame and All-American track & field athlete turned speaker, and author. She's an alumnus of UNC Chapel Hill utilizing her BA in Sociology and MA in Sports Management, through a unique blend of discipline and mindset coaching.
She teaches individuals how to own and enhance their leadership skills through mindset strategy utilization, identifying and implementing authenticity practices, and learning to accept personal accountability.
"Authorpreneurship." That is the foundation of Samuel's wellness lifestyle brand, Sam Walker INSPO. As a debut, self-publishing author, he aims to enhance the reader's perception of self, allowing his transparency to draw out the vulnerability it takes to open new chapters in life.
With an AA in Digital Filmmaking & Videography, garnered from The Art Institute of Atlanta, his once blueprinted pathway into music and media has shifted into impactful creative content, podcasting, and literature. Samuel ensures that he is cultivating impactful literature that breathes the message of unity and casts new light on the importance of emotional intelligence, self-accountability, and unifying the heart & mind.