Can I Talk My Shift?

The Can I Talk My Shift podcast is the number one place for intrapersonal accountability, emotional wellness, sobriety, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.”

Their talk-show coaching style aims to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life.

Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.

Podcasting since 2022 • 20 episodes

Can I Talk My Shift?

Latest Episodes

Back To Your Old Ways I See

This episode focuses on accountability and owning up to past choices. Listeners are encouraged to reflect on their life narratives, confront feelings of shame, and seek spiritual reconnection to cultivate a genuine self-identity.Recogniz...

January 14, 2025 • Season 3 • Episode 7 • 59:52

Hateful Self-Talk Has You Looping Through Life

This episode focuses on the vital role of self-talk in accountability, leading listeners through understanding and transforming their inner dialogue. The discussion addresses the origins of negative self-talk, the function of the ego, and provi...

January 06, 2025 • Season 3 • Episode 6 • 53:46

The ABC's of Change

What if the true key to personal growth is not chasing change but embracing consistency during life's unpredictable twists? Celebrating the journey we share with you, our valued listeners, we discuss the importance of remaining steadfast in del...

December 23, 2024 • Season 3 • Episode 5 • 32:33

But Can You Fight Though?

As we packed up our beloved studio, a space that has been the heartbeat of our podcast for over two and a half years, we couldn't help but reflect on the countless memories, challenges, and connections we've built. This poignant transition led ...

December 16, 2024 • Season 3 • Episode 4 • 50:50

Navigating Wins in Life After Loss

What if the loss of a loved one could teach you profound lessons about emotional intelligence and legacy? Join us, Sam and Lashawn, as we share personal stories of navigating life through significant losses—both expected and sudden. From losing...

December 09, 2024 • Season 3 • Episode 3 • 1:24:28

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