Can I Talk My Shift?
The Can I Talk My Shift podcast is the number one place for intrapersonal accountability, emotional wellness, sobriety, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.”
Their talk-show coaching style aims to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life.
Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.
Can I Talk My Shift?
Back To Your Old Ways I See
This episode focuses on accountability and owning up to past choices. Listeners are encouraged to reflect on their life narratives, confront feelings of shame, and seek spiritual reconnection to cultivate a genuine self-identity.
Recognizing and accepting past behaviors is a vital part of our growth story. We share how an emotionally abusive upbringing birthed a performative existence, leading to burnout and the relentless pursuit of external success. Reconnecting with ourselves and spirituality emerges as a beacon of hope, urging honest conversations and vulnerability. By taking responsibility for our life paths, we learn to embrace genuine personal and spiritual growth, moving away from selfish tendencies towards a more authentic life.
