Can I Talk My Shift?
The Can I Talk My Shift podcast is the number one place for intrapersonal accountability, emotional wellness, sobriety, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.”
Their talk-show coaching style aims to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life.
Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.
Can I Talk My Shift?
But Can You Fight Though?
As we packed up our beloved studio, a space that has been the heartbeat of our podcast for over two and a half years, we couldn't help but reflect on the countless memories, challenges, and connections we've built. This poignant transition led us to consider a different kind of fight—one that isn't fought with fists but with purpose. We explore how often we cling to comfortable struggles rather than channeling our energy toward meaningful change and positive causes. It's a call to reassess the battles we choose and to use our strengths for empathy, love, and collective victories.
Navigating the emotional and psychological terrain of past failed partnerships isn’t easy, but it's essential for personal growth. We explore how unaddressed issues can manifest in our lives, much like a tree growing roots and fruit. By sharing personal experiences and referencing figures like Mike Tyson, we dive into the transformative power of embracing change and letting go of past identities. Through honest self-assessment and vulnerability, we discuss the importance of understanding our roles in relationships and projects, and the unhealthy motivations that can drive us.