Can I Talk My Shift?
The Can I Talk My Shift podcast is the number one place for intrapersonal accountability, emotional wellness, sobriety, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.”
Their talk-show coaching style aims to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life.
Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.
Can I Talk My Shift?
We're Back! But Is Our Bandwidth?
Have you ever found yourself caught between the exhilarating highs of joy and the devastating lows of grief? That's the emotional landscape we navigate in our Season 3 premiere as we share both the heartwarming anticipation of our new baby, conceived on a birthday that will forever be cherished, and the deep sorrow of losing a twin sibling earlier this year. We're opening up about the roller coaster of emotions that have accompanied us over the past months, and how the unwavering support from Samuel and our incredible community has been our anchor through it all. Join us as we discuss what it means to pause, regroup, and come back with a mission renewed, ready to embrace the challenges and triumphs of podcasting and parenting alike.
Our conversation digs into the realities of moving to a new place with a newborn, illustrating the balance of creating new memories while bidding farewell to the familiar. As we step into new roles within our family, we explore the importance of personal bandwidth, the wisdom of knowing our limits, and the spiritual grounding needed to stay true to ourselves and our relationships. We challenge ourselves and our listeners to reflect on their own boundaries, finding the courage to rest when needed and the inspiration to pursue personal growth. So, tune in for a thought-provoking discussion that promises authenticity, warmth, and practical insights into making life's transitions a bit more manageable.
